Welcome!
Are you in a relationship where communication is difficult with your partner and you’re looking to build healthy and effective skills? Are you an individual or in a relationship struggling with the stress of infertility? Do you feel “stuck” and unsure how to proceed with setting new goals to make changes in your life? If you answer yes to any of these you’ve come to the right place. Spoondrift Wellness provides online counseling and wellness coaching services to people on their journey of transition and self-discovery.
Lacie J Rasmussen, MA, LMFT (she/her/hers)
Individual Therapy
I work with adults experiencing a variety of concerns including anxiety, burnout, life transitions, intimate relationships, work/life balance, and stress management. I particularly enjoy working with healers, healthcare, and wellness workers seeking support for stress and burnout.
Sex Therapy
Because sex and intimacy are still widely considered taboo subjects in our society, it’s not uncommon to experience uncomfortable feelings of shame and guilt when issues arise. As a sex positive therapist, I strive to provide a safe, non-judgmental space for you to share any concerns you’re experiencing.
Relationship Therapy
If you’re considering couples work but still have reservations about the process, then brief relationship therapy is a great place to start! I work with couples by providing educational and skill building tools that promotes greater understanding, and healthy communication between you and your partner.
Infertility Counseling
Do you feel overwhelmed and alone, even hopeless while struggling to navigate a diagnosis of infertility? Has infertility taken its toll on your relationship, including aspects your sex life? I work with clients to create a new story for how you and your partner define “family,” while working on managing the stress from infertility.
Wellness Coaching
Are you looking to make changes in your life to create sustainable, healthy living? Do you find yourself overwhelmed trying to keep up with all the trends that tell you to follow their way to reach overall health and wellness? My goal-oriented wellness coaching services include structured plans, accountability, and support to accomplish your goals, and live a happier, stress-free life.
About
Hello! My name is Lacie, I am a Licensed Marriage and Family Therapist in Washington & Oregon, and a certified Wellness Coach. I believe that as human beings we are capable of learning new skills and developing resiliency to overcome difficult life challenges. Through a collaborative approach, I work with clients to develop a plan that targets specific issues and concerns because I believe not one approach works for every person. My goal is to create a safe and non-judgmental environment for therapy and coaching clients. I currently see therapy clients virtually in Washington & Oregon, and coaching clients virtually from around the country!
“We cannot become what we want by remaining what we are.”
Take Action
Are you ready for change in your life? I work with clients who are willing and open to dig deeper, and take the steps to positively transform their lives. Click the button below to ask me questions or set up a free 15 minute phone consultation to see if we’re a good fit!
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